Fleksnes's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
196.9 lb Lost so far: 8.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet Fleksnes's own diet   losing 1.0 lb a week

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Fleksnes recorded a Weight Entry at 196.9 lb.

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