Weigh In record (no journal entry) for 22 September 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2017:
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2190 kcal
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Fat: 68.82g | Prot: 149.51g | Carb: 246.63g.
Lunch: Red Onions, Quinoa, Bell Peppers, Boiled Egg, Salmon. Dinner: Hamburger or Hotdog Rolls, Barbecue Sauce, Green Peas (Frozen), Sweetpotato, Beef Steak. Snacks/Other: Whey Protein. more...
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