Weigh In record (no journal entry) for 28 March 2012
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205.2 lb
Lost so far: 7.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2012:
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1666 kcal
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Fat: 70.27g | Prot: 131.57g | Carb: 138.18g.
Breakfast: roundy's sausage, banana, Veggie Frittata. Lunch: chicken breast, lite caesar, lettuce. Dinner: wheat pita, cauliflower, chicken breast. Snacks/Other: peanuts, wheat sara lee delightful, frigo cheese light, Baby Carrots, grapes. more...
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losing 3.8 lb a week
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