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Well, this is not good. Scale is going the wrong way and I know why. Starting today, I will fix this. Wish me success!
Diet Calendar Entries for 21 September 2017:
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825 kcal
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Fat: 21.09g | Prot: 33.14g | Carb: 138.62g.
Breakfast: Bananas. Lunch: Kroger Red Wine Vinegar, Mature Onions, ShopRite Grape Tomatoes, Trader Joe's Organic Garbanzo Beans. Dinner: Healthy Life 100% Whole Wheat Whole Grain Bread, Peanut Butter, Blue Bonnet Butter, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Sunny Select Corn on The Cob. more...
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1677 kcal
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Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
22 Sep 17 by member: siavashkharasi
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You can do it! Burn 500 more than you eat, it is the key.
04 Jan 20 by member: phils114
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