YellowTrucker's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
335.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2017:
2320 kcal Fat: 95.82g | Prot: 115.89g | Carb: 246.00g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Martin's Old-Fashioned Real Butter Bread, Loin Pork Roast (Lean and Fat Eaten), V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Martin's Long Potato Bread Rolls, Schwan's Natural Casing Wieners, Lay's Wavy Original Potato Chips. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Fat Boy Ice Cream Sandwich. more...
3702 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins   gaining 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



YellowTrucker's weight history

YellowTrucker's Recent Activity

YellowTrucker's Own Activity

YellowTrucker recorded a Weight Entry at 335.6 lb.
YellowTrucker updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 337.8 lb.
YellowTrucker updated their Exercise Diary.


No recent activity.

Atkins Recent Activity

marshakanady commented on RoseTampa's Journal Entry.
shjanna recorded a Weight Entry at 210.0 lb.
BigC1972 recorded a Journal Entry and a Weight Entry at 315.2 lb.
Maria87ro recorded a Weight Entry at 140.0 lb.
jsmitherman supported Draglist's Journal Entry.
RoseTampa supported adamevegod1's Journal Entry.
catheriney updated their Food Diary.
old hag updated their Exercise Diary.