YellowTrucker's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017

Diet Calendar Entries for 21 September 2017:
2320 kcal Fat: 95.82g | Prot: 115.89g | Carb: 246.00g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Martin's Old-Fashioned Real Butter Bread, Loin Pork Roast (Lean and Fat Eaten), V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Martin's Long Potato Bread Rolls, Schwan's Natural Casing Wieners, Lay's Wavy Original Potato Chips. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Fat Boy Ice Cream Sandwich. more...
3702 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  



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