shanthefat's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
280.8 lb Lost so far: 9.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 4.2 lb a week

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shanthefat recorded a Weight Entry at 267.0 lb.
shanthefat recorded a Weight Entry at 265.0 lb.
shanthefat recorded a Weight Entry at 263.0 lb.
shanthefat recorded a Weight Entry at 262.4 lb.

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sam-bow recorded a Weight Entry at 180.0 lb.
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sox2005thin recorded a Weight Entry at 218.0 lb.
kkc9876 updated their Food Diary.
Pegasc recorded a Weight Entry at 183.4 lb.
shanthefat recorded a Weight Entry at 267.0 lb.