nscoville's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
291.0 lb Lost so far: 49.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2017:
2211 kcal Fat: 87.40g | Prot: 87.03g | Carb: 277.71g.   Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack). Lunch: McDonald's Buttermilk Crispy Chicken Sandwich, Cobblestone Mill Hot Dog Buns, Ball Park Bun Size Beef Franks. Dinner: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Filet-O-Fish, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: Quaker Cap'n Crunch's Crunch Berries, 2% Fat Milk. more...
on diet nscoville's own diet   losing 5.6 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nscoville's weight history


nscoville's Recent Activity

nscoville's Own Activity

nscoville recorded a Weight Entry at 293.6 lb.
nscoville recorded a Weight Entry at 294.2 lb.
nscoville recorded a Weight Entry at 294.2 lb.
nscoville recorded a Weight Entry at 294.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

LunethDragon commented on their Journal Entry.
Meadow Mist updated their Food Diary.
ClarityAnn commented on OrbityGoZoom's Journal Entry.
Rakesh Chablani recorded a Weight Entry at 129.4 lb.
MrMonster recorded a Weight Entry at 240.5 lb.
Hollieabbott recorded a Weight Entry at 195.0 lb.
J123451 recorded a Weight Entry at 263.0 lb.
johneyperera recorded a Weight Entry at 80.0 lb.