A_opo's Journal, 21 September 2017

Weigh In record (no journal entry) for 21 September 2017
105.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2017:
365 kcal Fat: 16.74g | Prot: 9.68g | Carb: 52.27g.   Breakfast: Smooth Peanut Butter (Without Salt). Lunch: Bananas. Dinner: Apples. more...
steady weight



     
 

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