melimont.93's Journal, 20 September 2017


Diet Calendar Entries for 20 September 2017:
1344 kcal Fat: 49.26g | Prot: 60.04g | Carb: 171.48g.   Breakfast: Frijoles Cocidos, Huevo Revuelto, Pan Integral, Café. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Bebida de Arroz Mexicano (Horchata), Papa, Fresh & Easy Guacamole, Tortillas de Maíz, Pollo Campero Fried Chicken Breast. Dinner: Café, Frijoles (Enlatados), Tortillas de Maíz. Snacks/Other: Cheetos Baked Cheetos, Dunkin' Donuts Cappuccino. more...
2149 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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