Weigh In record (no journal entry) for 20 September 2017
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120.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2017:
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1534 kcal
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Fat: 52.29g | Prot: 52.41g | Carb: 171.20g.
Breakfast: Larabar Peanut Butter Chocolate Chip, Bananas. Lunch: Cooked Lentils, Mushrooms, Quinoa (Cooked), Cooked Pinto, Calico or Red Beans, Cauliflower. Dinner: Cabernet Sauvignon Wine, Pasta with Meat Sauce. Snacks/Other: Kind Fruit & Nut Almond & Coconut Bar, Starbucks Freshly Brewed Coffee (Grande), Coffee, Coffee, Water. more...
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1588 kcal
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Activities & Exercise:
Yoga - 15 minutes, Spinning - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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