christlecarabeo's Journal, 19 September 2017

Weigh In record (no journal entry) for 19 September 2017

145.3 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed N/A.

Diet Calendar Entries for 19 September 2017:

344 kcal

Fat: 11.97g | Prot: 20.29g | Carb: 37.38g. Breakfast: Denny's Quaker Oatmeal with 8 oz Milk, Egg. more...

1848 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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christlecarabeo's weight history