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Diet Calendar Entry for 19 September 2017:
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2230 kcal
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Fat: 73.33g | Prot: 166.13g | Carb: 250.70g.
Breakfast: EAS 100% Whey Protein Powder - Chocolate, Quaker Instant Oatmeal Weight Control - Banana Bread, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Subway 6" Double Roast Beef. Dinner: Nasoya Firm Tofu, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Snacks/Other: Egg, Dry Roasted Peanuts (with Salt), Sweet Potato, Dole Fruit Bowls - Diced Pears, Silk Protein Nut Milk Almond & Cashew, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Navels Oranges, Watermelon. more...
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