Weigh In record (no journal entry) for 19 September 2017
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235.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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1120 kcal
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Fat: 64.23g | Prot: 53.74g | Carb: 90.61g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Watermelon, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Fuzzy's Taco Shop Grilled Shrimp Taco. Snacks/Other: Utz Mini Twist Pretzels. more...
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gaining 0.6 lb a week
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