Weigh In record (no journal entry) for 19 September 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2017:
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2629 kcal
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Fat: 141.71g | Prot: 91.31g | Carb: 256.34g.
Breakfast: Maple Syrup, Honeydew Melons, Watermelon, Silk Pure Almond Milk - Original, David Seeds Pumpkin Seeds, Bob's Red Mill Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Butter, Hannaford Corn Bread, Roasted Potato (Fat Added in Cooking), Cooked Carrots, Braised or Boiled Beef Pot Roast (Lean and Fat Eaten). Dinner: New York Fries Poutine (Regular). Snacks/Other: Terra Original Chips, Mr. Freeze Jumbo. more...
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