rich1458's Journal, 19 September 2017

Weigh In record (no journal entry) for 19 September 2017

205.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2017:

170 kcal

Fat: 14.86g | Prot: 8.45g | Carb: 0.00g. Breakfast: Fresh Pork Sausage. more...

2298 kcal

Activities & Exercise: Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

rich1458's weight history