Weigh In record (no journal entry) for 27 March 2012
|
141.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
550 kcal
|
Fat: 37.83g | Prot: 32.02g | Carb: 32.10g.
Breakfast: truvia, Atkins Shake Mocha, coffee, light cream. Lunch: chicken caesar salad. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajjycp's weight history
|