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eebunek's Journal, 27 March 2012
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After eating
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162.4 lb
Lost so far: 10.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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581 kcal
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Fat: 23.03g | Prot: 34.05g | Carb: 65.59g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Nonfat Blueberry Greek Yogurt. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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on diet eebunek's own diet
gaining 1.2 lb a week
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