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weekend away
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260.0 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1662 kcal
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Fat: 51.11g | Prot: 60.84g | Carb: 225.24g.
Breakfast: Frosties, Lactose Free Skim Milk, Sprinkle. Lunch: Walkers 'lights' simply salted crisps, Bertolli Light Spread with Olive Oil, White Bread Roll, Reduced Fat Grated Mature Cheese. Dinner: Evaporated Lowfat 2% Milk, Strawberry Jelly, Light Spread, Reduced Fat Grated Mature Cheese, Ready Baked Jackets, Cheese & Garlic Chicken Kievs. Snacks/Other: Jaffa Mini Roll, Lemon Curd, Bertolli Light Spread with Olive Oil, Best of Both Medium, Pink N White Wafer, Cappoccino Skinny, Fruit Shoot Blackcurrant & Apple. more...
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gaining 2.8 lb a week
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