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28.6 51.2 9.1
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243.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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260 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 29.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). more...
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gaining 2.4 lb a week
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