Weigh In record (no journal entry) for 25 March 2012
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235.0 lb
Lost so far: 3.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1050 kcal
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Fat: 30.09g | Prot: 32.57g | Carb: 164.19g.
Breakfast: Coffee Creamer - French Vanilla, Agave Nectar, Coffee. Lunch: BBQ Beef Sandwich (Large), Yodels Frosted Creme Filled Chocolate Cakes, Nacho Cheese Chips, Dr. Pepper. more...
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losing 1.5 lb a week
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