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A bad week was starting to turn in to a binge-bad 2 weeks-bad month....
last 2 weeks my mental attitude and diet took a dive---I had all day conferences, no Zumba, no exercise..no food recording..well today is a new day!! I'm back on track--
started measuring and am going to keep on keeping on---'
Angel
Diet Calendar Entry for 25 March 2012:
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317 kcal
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Fat: 11.00g | Prot: 7.00g | Carb: 47.00g.
Breakfast: Instant Oatmeal - Raisins & Spice, tuscan half-and-half, domino sugar, Maxwell House Coffee. more...
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