Weigh In record (no journal entry) for 25 March 2012
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130.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2012:
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1280 kcal
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Fat: 51.51g | Prot: 32.46g | Carb: 141.77g.
Breakfast: smart balance light margarine, bran muffin. Lunch: tomato basil wheat thins, campbells soup at hand chicken and stars. Dinner: muscadine wine, sliced deli ham, sargento provolone, tomato slice, light ranch dressing, spinach, green pepper. Snacks/Other: lindor white chocolate , newton fruit thins blueberry. more...
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gaining 2.8 lb a week
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