Weigh In record (no journal entry) for 13 September 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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2002 kcal
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Fat: 61.22g | Prot: 73.62g | Carb: 291.45g.
Breakfast: Diana's Bakery Farm Fresh Apple Cider Donuts, Great Value French Vanilla Coffee Creamer, Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Daisy Sour Cream, El Monterey Chicken & Monterey Jack Cheese Burrito. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Dole Pineapple Chunks in 100% Pineapple Juice, 2% Fat Milk, Daisy Sour Cream, Land O'Lakes Light Butter, Margaret Holmes Buttered Corn, Publix Baking Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Cinnamon, Indian Summer Natural Apple Sauce, Domino Sugar Granulated Sugar, Crystal Light Peach Mango Green Green Tea Mix, Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake. more...
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gaining 0.6 lb a week
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