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zeal1228
Journal
24 Mar 12
zeal1228's Journal, 24 March 2012
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Today, I walked the dog for an hour and did 30 minutes of turbo jam.
Ate a bag of chips, corn dog and a toquita from QT. Not a good food day.
160.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 March 2012:
920 kcal
Fat: 51.00g | Prot: 25.00g | Carb: 86.00g.
Breakfast:
sweet honey bbq chips lays, steak toquito from QT, Corn Dog.
more...
1939 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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