boonenbelle's Journal, 12 September 2017

Weigh In record (no journal entry) for 12 September 2017

156.2 lb Lost so far: 0 lb. Still to go: 36.2 lb. Diet followed 100%.

Diet Calendar Entries for 12 September 2017:

486 kcal

Fat: 21.55g | Prot: 9.84g | Carb: 63.59g. Breakfast: Cheerios, Milk (Nonfat). Lunch: Dunkin' Donuts Vanilla Kreme Filled Donut. more...

1902 kcal

Activities & Exercise: pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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boonenbelle's weight history