Weigh In record (no journal entry) for 24 March 2012
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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1237 kcal
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Fat: 48.41g | Prot: 64.86g | Carb: 156.57g.
Breakfast: peanut butter, fiber one brownie, Sugar Free Hazelnut Liquid Coffee Creamer, decaf coffee. Lunch: snap pea crisps, mustard, skinny vanilla latte, best foods mayonnaise, orowheat healthfull, eggs. Dinner: skinny vanilla latte, life water, celeste piza for one. more...
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2497 kcal
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Activities & Exercise:
Driving - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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