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Today is day six of my 7 day personal challenge. Yesterday I didn't feel as strong and committed. I'm sure it was because my schedule changed. I find it difficult to stay on track when I have a challenging day. I got through it and today I intend to do everything in my power to regain my strength and confidence. I really want to lose this weight.
Diet Calendar Entries for 02 March 2010:
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1247 kcal
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Fat: 23.12g | Prot: 74.03g | Carb: 192.36g.
Breakfast: Metamucil, Tom's Cherry Smoothie, Coffee, Sugar, Espresso Coffee, Milk (Nonfat) . Lunch: Cabbage Soup with Neef. Dinner: Optima Chewy Granola Bars - Chocolate Chip, Cabbage Soup with Neef. Snacks/Other: Apples . more...
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2122 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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