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The only reason I lost the weight was because I going through university midterms. With all the stress, I remembered to take the diet pills, exercise, and drink water - but I never ate! I just never had the appetite or the time. I had easily less than 800 calories per day. I want to give up caffeine but I don't know if I can do it.
Diet Calendar Entries for 23 March 2012:
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226 kcal
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Fat: 9.87g | Prot: 5.28g | Carb: 38.12g.
Breakfast: Cafe Mocha healthy vending. Lunch: Nature Valley Oats 'n Dark Chocolate. more...
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3216 kcal
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Activities & Exercise:
Desk Work - 10 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 2 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 20 minutes, Sleeping - 4 hours, Resting - 6 hours and 50 minutes. more...
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