Weigh In record (no journal entry) for 09 September 2017
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128.0 lb
Lost so far: 22.9 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2017:
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668 kcal
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Fat: 29.85g | Prot: 39.12g | Carb: 66.00g.
Breakfast: Weight Watchers Lemon Creme Cake, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Bush's Best Homestyle Baked Beans, Pork Chop. Dinner: Mariquitas Plantains Chips, Perdue Buffalo Style Chicken Wings. more...
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losing 0.7 lb a week
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