Weigh In record (no journal entry) for 07 September 2017
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230.0 lb
Lost so far: 4.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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1378 kcal
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Fat: 106.00g | Prot: 81.40g | Carb: 19.70g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Hillshire Farm Beef Summer Sausage. Lunch: So Natural Freeze Dried Peaches, Panera Bread Apple, Five Guys Bunless Bacon Cheeseburger. more...
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gaining 0.2 lb a week
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