emilykay1's Journal, 06 September 2017


Diet Calendar Entry for 06 September 2017:
1747 kcal Fat: 79.21g | Prot: 132.59g | Carb: 144.85g.   Breakfast: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Strawberries, Dannon Oikos Triple Zero - Vanilla (Container), Almonds, Kind Granola, Blueberries, Coffee, International Delight Cinnabon Coffee Creamer. Lunch: Butter, Kirkland Signature Organic Coconut Oil, Olive Oil, Baked Sweetpotato (Peel Not Eaten), Zucchini, Skinless Chicken Breast. Dinner: Kraft Zesty Italian Dressing & Marinade, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Spectrum Organic Virgin Coconut Oil, Private Selection Organic Baby Spring Mix, SunRidge Farms Organic Sunflower Seeds. Snacks/Other: Garden of Life Raw Meal Organic Shake & Meal Replacement, Silk Pure Almond Milk - Unsweetened Vanilla, Andes Minty Patty. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emilykay1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.