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thatmansgirl
Journal
22 Mar 12
thatmansgirl's Journal, 22 March 2012
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Weigh In record (no journal entry) for 22 March 2012
251.0 lb
Lost so far:
18.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
486 kcal
Fat: 7.04g | Prot: 35.56g | Carb: 70.26g.
Breakfast:
strawberries, mango nectar, protein powder, 2% milk.
more...
3112 kcal
Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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