Weigh In record (no journal entry) for 06 September 2017
|
147.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2017:
|
1192 kcal
|
Fat: 71.09g | Prot: 66.23g | Carb: 56.80g.
Breakfast: Egg, Butter, Aged Asiago Cheese. Lunch: Atkins Snack Cranberry Almond Bar, Provolone Cheese. Dinner: Parmesan Cheese (Grated), Fresh Express Caesar Complete Salad Kit, Chicken with Orzo. Snacks/Other: Stolichnaya Vodka, Dry Roasted Mixed Nuts. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeudi's weight history
|