Weigh In record (no journal entry) for 22 March 2012
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255.6 lb
Lost so far: 4.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1706 kcal
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Fat: 59.36g | Prot: 78.24g | Carb: 219.62g.
Breakfast: Banana-Peach-Berry Smoothie. Lunch: Crunchy Granola Bars - Oats 'n Honey, Mixed Fruit Smoothie. Dinner: French Fries, Farm-Raised Catfish-Fried. Snacks/Other: Banana-Peach-Berry Smoothie, Dr. Pepper Ten (20 oz). more...
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gaining 12.6 lb a week
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