Weigh In record (no journal entry) for 04 September 2017
|
177.2 lb
Lost so far: 2.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2017:
|
823 kcal
|
Fat: 31.79g | Prot: 23.80g | Carb: 123.29g.
Breakfast: NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Large), Watermelon, Blueberries, Coffee. Lunch: Kraft 2% Milk American Cheese Singles. Dinner: Cherry Tomatoes, Pizza with Meat. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Rold Gold Classic Style Pretzel Sticks. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbyv's weight history
|