Talelia's Journal, 21 March 2012

Have been so busy. Hate I missed a week of Zumba but will add an extra week. Disappointed that I haven't lost anymore but grateful that I can get back into my old jeans just want to loose alittle more. I feel like giving up some days but I don't want to fall into that catagory where people quit after 6 weeks. I want to keep going just need to stay motivated. The warm weather help :)
140.0 lb Lost so far: 30.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
266 kcal Fat: 13.47g | Prot: 20.29g | Carb: 24.27g.   Breakfast: ole mexican foods, everyday turkey bacon, kraft singles, eggs, stevia, creamer, folgers coffee. more...
1917 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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