origami1's Journal, 03 September 2017

Back on track again.

224.2 lb Lost so far: 11.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 58.38g | Prot: 89.43g | Carb: 186.27g.   Breakfast: Toasted White Bread, Peanut Butter. Lunch: Cupcake with Icing, Potato Salad Side Dish, City Barbeque Sweet Vinegar Slaw, Pork Sandwich. Dinner: Steak n Shake Grilled Chicken Salad, Steak n Shake Grilled Chicken Salad. Snacks/Other: Popcornopolis Kettle Corn. more...

2531 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...