KM1976's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
112.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
1976 kcal Fat: 95.51g | Prot: 80.95g | Carb: 206.49g.   Breakfast: egg and ham croissant , starbucks hot chocolate (grande). Lunch: trader joe's chocolate chip cookies, gravy, hamburger patty, cooked egg, white rice. Snacks/Other: blueberry bagel. more...
gaining 0.7 lb a week

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