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I stopped working out for about 2 months...I only gained 3 of the 10lbs I lost. I am not happy about gaining weight but glad it wasnt any more.
I am back to business this week.
Diet Calendar Entry for 20 March 2012:
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807 kcal
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Fat: 50.36g | Prot: 24.16g | Carb: 42.94g.
Breakfast: splenda, coffee. Lunch: Minute Maid Light Lemonade, green pepper, chicken salad. Snacks/Other: Pinot Gris (Grigio) Wine, Navels Oranges. more...
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