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WOW It's been a long time since I have been here, and sadly the scale shows just how long. I was down to 190 pounds last time I was here, after loosing 60 pounds. Now I am back up 30 pounds and frustrated.
Life tends to happen and old habits die hard. But I am moving forward with the hopes to take off the 30 pounds I have gained back, and then tackle the last 30 pounds.
Here's to do overs. :-(
Diet Calendar Entry for 28 February 2010:
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2780 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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