Weigh In record (no journal entry) for 31 August 2017
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191.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1139 kcal
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Fat: 95.85g | Prot: 36.90g | Carb: 19.90g.
Breakfast: Kroger Traditional Breakfast Sausage Patties, Queso Fresco. Lunch: Low Carb Homemade Creamed Cabbage. Dinner: Great Value Shredded Mild Cheddar Cheese, Lettuce, Taco Bell Side of Taco Meat. Snacks/Other: Peanut Butter Fudge Fat Bomb. more...
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losing 0.3 lb a week
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