Weigh In record (no journal entry) for 31 August 2017
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144.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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265 kcal
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Fat: 19.74g | Prot: 17.03g | Carb: 4.31g.
Breakfast: Egg, American Cheese. more...
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losing 0.2 lb a week
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bettyjeanhaines's weight history
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