I haven't really changed my diet very much. Some days I do really well, others not so well. But, recently diagnosed with Gastroparesis... a digestive disorder. Lots of heartburn and throwing up :( But, I have tried to increase my activity levels.
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161.0 lb
Lost so far: 35.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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