Weigh In record (no journal entry) for 19 March 2012
|
166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 March 2012:
|
1304 kcal
|
Fat: 66.55g | Prot: 136.12g | Carb: 37.95g.
Breakfast: atkins carmel fudge bar, ham, egg. Lunch: atkins fudge carmel bar, mustard, kraft mayo, egg, tuna. Dinner: cheese, chicken. Snacks/Other: cau, green beans, broccoli, tomatoe, lettuce, onion, bell pepper, mushroom. more...
|
|
2787 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cc3's weight history
|