Weigh In record (no journal entry) for 29 August 2017
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1063 kcal
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Fat: 47.72g | Prot: 78.85g | Carb: 79.45g.
Breakfast: Mimosa Leite Meio Gordo. Lunch: Fumadinho Fiambre da Pá Fatiado, Multigrain Bagel, Egg. Dinner: Chili Con Carne with Beans Entree (Canned), White Rice (Long-Grain, Cooked). Snacks/Other: Continente Lombos de Salmão. more...
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losing 0.2 lb a week
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beachbabeclaire's weight history
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