Weigh In record (no journal entry) for 18 March 2012
|
162.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2012:
|
994 kcal
|
Fat: 25.07g | Prot: 64.12g | Carb: 139.83g.
Breakfast: lean cuisine chicken florentine, chai tea, light vanilla soymilk, half and half. Lunch: mangosteen, half and half, light vanilla soymilk, cocoa baking, turkey sausage, chickpeas, baked beans. more...
|
|
2562 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blushingpeach's weight history
|