Weigh In record (no journal entry) for 27 August 2017
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145.7 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2017:
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580 kcal
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Fat: 16.36g | Prot: 17.93g | Carb: 90.39g.
Breakfast: Vita D'or Pindakaas met Stukjes Noot, Fjord Knäckebröd Sesam, Euro Shopper Havermout, Alpro Amandelmelk, Peren. Lunch: Ijsbergsla, Radijs, Komkommer (met Schil), Tivall Vegetarische Tuinkruiden Paté, Speltbrood. more...
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steady weight
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Saavje's weight history
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