Weigh In record (no journal entry) for 26 August 2017
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2017:
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1459 kcal
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Fat: 60.97g | Prot: 79.15g | Carb: 155.60g.
Breakfast: Wal-Mart 6" Flour Tortillas, Simply Potatoes Diced Potatoes with Onion, Scrambled Egg. Lunch: Spanish Rice, Tamale with Meat, Jimboy's Tacos Shredded Beef Taco. Dinner: Cucumber (with Peel), Landshire Turkey & Cheese Sandwich. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
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gaining 0.4 lb a week
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