wnterheart's Journal, 18 March 2012

Yay St Patty's day! I had too much to drink and sausage for dinner (with potatoes of course!)

I will not record my shame. But I am proud that I got in a good two hour walk in. Also that KBS was delicious! My honey and I split one. I'm off to do better with myself today.
166.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2012:
1253 kcal Fat: 31.47g | Prot: 38.79g | Carb: 168.58g.   Breakfast: sugar free breakfast syrup, FASTSHAKE BUTTERMLK PCAKE MIX, Milk (Fat Free or Skim, Calcium Fortified), Classic Beef Franks, Real Semi-Sweet Chocolate mini Morsels, Wild Blueberry Muffins, Egg, Burrito Flour Tortillas (Grande/Large Size). Lunch: Blue Moon Beer. more...
1962 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet wnterheart's own diet  

     
 

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