Weigh In record (no journal entry) for 26 August 2017
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208.8 lb
Lost so far: 53.6 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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522 kcal
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Fat: 39.41g | Prot: 31.96g | Carb: 10.68g.
Breakfast: La Virginia Café Molido, Leche de Almendras. Lunch: Huevo Duro, Paty Hamburguesa Clasica, Lechuga, Pipas Semillas de Girasol. more...
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losing 0.7 lb a week
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